Garcinia Cambogia may be the #1 selling weight loss product on the market, but it does not mean that it is necessarily right for you. While garcinia cambogia works for people of all ages, races, and body types, it is true that garcinia cambogia is not meant for every person to try.
In fact, there is some data that suggests that garcinia cambogia may have side effects when used by people who are best suited seeking other weight loss options like forskolin for example. So this begs the question, IS garcinia cambogia right for YOU?
Who Should Take Garcinia Cambogia
Most adults can take garcinia cambogia without the fear of any side effects or negative health effects. In addition, according to the garcinia cambogia study that was published, the only common factor in the participants was their weight, which means garcinia cambogia works well in people of all ages, genders, and body types.
With that said, there seem to be two groups that benefit from garcinia cambogia use in particular:
Who Shouldn't Take Garcinia Cambogia
We've mentioned a few times now that not everyone should take garcinia cambogia and there are some groups that should especially avoid garcinia cambogia, including the following:
What if I'm unsure whether garcinia is right for me?
We recommend speaking to your doctor if you're unsure whether garcinia is right for you or not. He or she will be able to give you the best advice on whether or not garcinia will help you in your quest to lose weight.
Sources:
http://www.supplementsidekick.com/
http://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss
In fact, there is some data that suggests that garcinia cambogia may have side effects when used by people who are best suited seeking other weight loss options like forskolin for example. So this begs the question, IS garcinia cambogia right for YOU?
Who Should Take Garcinia Cambogia
Most adults can take garcinia cambogia without the fear of any side effects or negative health effects. In addition, according to the garcinia cambogia study that was published, the only common factor in the participants was their weight, which means garcinia cambogia works well in people of all ages, genders, and body types.
With that said, there seem to be two groups that benefit from garcinia cambogia use in particular:
- Emotional eaters: People who "eat their feelings" fit into this category, but relistically we all tend to grab for those unhealthy foods when we're sad. Since garcinia cambogia boosts serotonin levels, the need for eating these unhealthy foods disappears, which bodes well for emotional eaters trying to lose weight.
- People with a slow metabolism: People who have an abnormally slow metabolism may benefit from garcinia cambogia because it inhibits the enzyme known as citric lyase, which causes the liver to convert carbs into fat. By blocking this enzyme, the liver can focus on burning fat instead of creating it. This process also boosts the body's metabolism, enabling the liver to burn fat faster.
Who Shouldn't Take Garcinia Cambogia
We've mentioned a few times now that not everyone should take garcinia cambogia and there are some groups that should especially avoid garcinia cambogia, including the following:
- Pregnant or Nursing Mothers: Garcinia cambogia should not be taken by pregnant or nursing mothers simply because weight loss is not good during this time. It's also unknown whether or not garcinia may interfere with the pregnancy.
- Adults taking blood thinning meds: Garcinia cambogia seems to naturally act as a blood thinner so those taking prescription blood thinning meds may want to be careful when taking garcinia cambogia. It isn't to say they can't take garcinia cambogia, but rather they need to take extra care.
- Children under 18: Garcinia cambogia is only recommended for those adults over the age of 18. Children under 18 should not be given garcinia cambogia or any weight loss supplement for that matter.
What if I'm unsure whether garcinia is right for me?
We recommend speaking to your doctor if you're unsure whether garcinia is right for you or not. He or she will be able to give you the best advice on whether or not garcinia will help you in your quest to lose weight.
Sources:
http://www.supplementsidekick.com/
http://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss